360  WELLNESS  PROGRAMS  

WELLNESS  PROGRAMS  360  

PROGRAMS  360 WELLNESS 

At Moxie ThreeSixty, we don’t do cookie cutter. We work closely with you to understand your symptoms, goals, and lifestyle, creating a customized plan that blends evidence based movement, breathwork, and strength training to support your core, pelvic floor, and whole body. Whether you’re pregnant, postpartum, managing pain, or just want to move with confidence— you’re in the right place.

MOXIE PROGRAMS

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MOXIE PROGRAMS 🍒

Signature Packages

Find Your Moxie

$197

Self-paced Program

✓ 4 week self-paced weekly modules

✓ Pre-recorded exercises

✓ Lifetime Access—Including All Future Updates (You’ll automatically get access to any upgrades, new videos, or added resources—no extra cost, no expiration).

$109/mo

For pregnant clients wanting expert guidance, safe strength-building, and a plan that actually fits your season of life.

Moxie Mama

Custom coaching — Apply to Join

✓ 1:1 virtual coaching

✓ Monthly check-ins

✓ Personalized programming

✓ Access to Moxie Studio library

✓ Moxie Community Access

Moxie Mindset

$167/week

Signature 12-week Coaching Experience

For women ready to go all-in on healing, strengthening, and returning to high-impact or heavy lifting—with full coaching support.

Custom coaching — Apply to Join

✓ Weekly 1:1 coaching calls

✓ Personalized progressive program

✓ Accountability + adjustments

✓ Access to Moxie Studio library

✓ Bonus partner discounts

✓ Moxie Community Access

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Find Your Moxie

  • Your core called. It’s ready for a glow-up. This 4-week program is here to help you reconnect, re-align, and stop guessing what your pelvic floor actually needs. Zero overwhelm. Just smart moves, solid info, and major feel-good energy.

    ✦ 4 weeks of core + pelvic floor education modules

    ✦ Movement strategies for daily life

    ✦ Posture & Breathwork tips

    This does not offer 1:1 coaching support

  • You’re the kind of person who tackles life head-on—whether it’s hitting the gym, chasing after kids, or squeezing in a workout between meetings. You don’t need someone holding your hand, but you wouldn’t mind a little expert guidance when it comes to keeping your core strong, preventing DRA, or making sure that occasional oops moment (like sneezing too hard) stays in the past.

    You’re independent, driven, and not here for fluff—you just want the right exercises, clear answers, and maybe a bit of reassurance that you’re on the right track. Whether you’re a mom wanting to prevent diastasis recti, a dad curious about core function, or just someone who wants to move confidently without second-guessing their pelvic floor, this program gives you the tools—without unnecessary extras.

    It’s budget-friendly, straightforward, and designed for go-getters like you. Because let’s be real—you could figure this out on your own, but why waste time when you can get straight to the good stuff?

  • ✦ $197 one-time payment

The Moxie Mindset

  • We’re talking 12 weeks of pelvic floor power, core control, and full-body strength that actually translates to real life. Whether you’re leaking, feeling weak, or just tired of guessing what works—this is your game plan.

    Coaching, workouts, support, and a whole lotta Moxie.

    ✦ 12-week strength + pelvic health program

    ✦ Weekly 30-minute 1:1 Coaching Call

    ✦ Weekly Workout Plan

    ✦ Email support between sessions

  • You want the results AND the red carpet. Because your pelvic floor deserves first class service

    You’re not here for quick fixes—you’re here to feel strong, supported, and completely in control of your body again. Maybe you’ve been dealing with significant DRA, prolapse, lingering back or hip pain, or just that frustrating feeling that your core and pelvic floor aren’t working with you anymore. You’ve tried Googling, maybe even dabbled in some exercises, but you need a real plan, expert guidance, and clear direction to finally make progress.

    This 12-week program is for the person who wants full hand-holding support—step-by-step instructions, progressive exercises, and the confidence that you’re doing the right movements at the right time. No guessing, no piecing together random workouts—just a proven, structured approach to getting your body back on track.

    You’re done settling for discomfort, worrying about leaks, or avoiding activities you used to love. It’s time to take back control and start feeling like yourself again.

  • ✦ Standard: $167 per week

Moxie Mama

  • Growing a human? Pregnancy doesn’t mean pressing pause on strength. Stay strong, feel confident, and head into birth feeling prepared, not panicked.

    ✦ 9 virtual 1:1 coaching sessions (spread across trimesters)

    ✦ Pregnancy-safe strength & mobility program

    ✦ Birth prep coaching & push prep strategies

  • You’re not an average mom…You’re a cool mom. Moxie Mama gives you the tools, the coaching, and the support to stay strong, mobile, and fully prepared for delivery.

    You’re growing a tiny human, and let’s be real—it’s a lot. Between the excitement, the weird cravings, and the oh wow, my body is changing fast moments, you want to feel strong, confident, and prepared for everything pregnancy, birth, and postpartum might throw your way.

    You’re not here for the outdated “just rest and hope for the best” approach. You want real, practical guidance to keep your body moving well, your core and pelvic floor working together, and your mindset feeling capable and empowered through every trimester.

    This trimester-based program is designed to support your body as it changes, help you prepare for labor, and set you up for a smoother recovery postpartum. Because you don’t just want to get through pregnancy—you want to feel strong, supported, and in control the whole way through.

  • ✦ Standard: $109 per month

Moxie Studio

  • Moxie Studio is more than Pilates videos. It’s your personal space—built for real life, real bodies, and real strength. Whether you’re easing back or leveling up, this is where you build from the inside out.

    ✦ A fresh weekly Pilates plan with videos

    ✦ Unlimited access to the video library

    ✦ Core, mobility, and pelvic-floor friendly workouts you can do anytime, anywhere

  • You know that Pilates is life—and you’re ready to take things to the next level. You want strength without bulk, control without tension, and movement that actually feels good in your body. Whether you’re a Pilates newbie or you’ve been obsessed for years, this studio subscription is designed to give you the full-body connection you crave—with a mix of Wall Pilates, Mat Pilates, and Reformer Pilates to keep things fresh, challenging, and oh-so-effective.

    You’re here for the burn, the breath, and the beauty of movement—but also for that deep core activation that makes you feel unstoppable. You love the feeling of muscles firing up in ways you didn’t even know existed, and you’re not afraid to put in the work for that effortless strength, mobility, and control.

    This studio subscription isn’t just about doing Pilates—it’s about living it. Because once you feel this strong, this aligned, and this in tune with your body… you never go back.

  • ✦ $17 per month (cancel anytime. Perfect for testing the waters or staying flexible with your schedule).

    ✦ $170 per year, saves $34. (For those ready to go all in. Commit to a year of core, mobility, and pelvic floor support—and get 2 months free.

    Included with Moxie Mindset and Moxie Mama VIP clients during program period

Our favorite kind of receipts?

  • This isn't about bouncing back. It's aout moving forward–stronger, smarter, and supported from every angle